Optimize Your Health

Are you ready to raise the level of your health and feel amazing again?

I help men suffering from joint pain, excess weight and brain fog – go from sore and tired to being pain-free and energized through my 6-step process to unleash the full potential of the body and the brain.

Unleash Your Full Health Potential

I am driven to help men achieve extraordinary energy, lose weight, eliminate pain and stiffness, and achieve optimal hormonal health.

After being a naturopathic doctor in clinical practice for over 18 years and having a practice focused on injection therapies for joint pain, I found that my treatments were only having mixed results. More and more men were coming to my office for PRP injections for their knee pain but their whole system was inflamed and they were carrying too much weight for the knee to bear. Adding to the problem, they were stressed and not sleeping or eating very well. Seeing men repeatedly come to see me with these all-too-common issues motivated me to demand from my patients that they raise their standards for their health. I re-focused my practice to emphasize more diet and lifestyle programs to restore the body’s metabolism and enhance tissue regeneration. Now not only are the treatment results better but my patients feel more masculine again. That’s exciting! 

Latest Blog Posts

Health Tips For A Healthy Lifestyle

Nutrition Secrets of Longevity

Nutrition Secrets of Longevity

The internet is jam-packed with nutrition information - much of it contradictory, some of it confusing, and a lot of it hard to follow. It can be difficult to know the best approach, but studies show that we may have uncovered a framework for longevity based on...

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Understanding the Impact of Screen Time

Understanding the Impact of Screen Time

In today’s increasingly online world, electronics play a huge role in our everyday lives. From Zoom meetings to scrolling through news and social media feeds, the average North American spends around 6 hours looking at a screen per day! However, excessive screen time...

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Sweep Away Toxins: A Guide to Healthy Living

With spring in the air, now is the perfect time to give your home a refresh. However, the last thing we want to do is to load our homes and bodies with the toxic chemicals found in so many conventional cleaning products! If you are motivated to clean and declutter...

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