Optimize Your Health

Are you ready to raise the level of your health and feel amazing again?

I help men suffering from joint pain, excess weight and brain fog – go from sore and tired to being pain-free and energized through my 6-step process to unleash the full potential of the body and the brain.

Unleash Your Full Health Potential

I am driven to help men achieve extraordinary energy, lose weight, eliminate pain and stiffness, and achieve optimal hormonal health.

After being a naturopathic doctor in clinical practice for over 18 years and having a practice focused on injection therapies for joint pain, I found that my treatments were only having mixed results. More and more men were coming to my office for PRP injections for their knee pain but their whole system was inflamed and they were carrying too much weight for the knee to bear. Adding to the problem, they were stressed and not sleeping or eating very well. Seeing men repeatedly come to see me with these all-too-common issues motivated me to demand from my patients that they raise their standards for their health. I re-focused my practice to emphasize more diet and lifestyle programs to restore the body’s metabolism and enhance tissue regeneration. Now not only are the treatment results better but my patients feel more masculine again. That’s exciting! 

Latest Blog Posts

Health Tips For A Healthy Lifestyle

The Vagus Nerve: Key to Mind-Body Connection

The Vagus Nerve: Key to Mind-Body Connection

The vagus nerve doesn’t typically get a lot of attention in conventional medicine, but it actually plays a vital role in orchestrating your body’s response to stress and inflammation. And it doesn’t stop there: The vagus nerve also influences gut health,  immune...

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4 Key Steps To Protect Your Heart Health

4 Key Steps To Protect Your Heart Health

It’s no surprise that maintaining heart health is vital for overall well-being and longevity. When your heart is working well, you have a significantly lower risk of cardiovascular events like heart attacks and strokes - the two leading causes of death worldwide. A...

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All About Serotonin, The Natural Mood Booster!

All About Serotonin, The Natural Mood Booster!

Many of us are making plans for a happy, healthy, and fulfilling year and investing in the tools to make that happen. However, January’s shorter days, colder temperatures, and reduced time outside put many people at risk for seasonal affective disorder (SAD). Studies...

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