The Facts On SIBO: Symptoms, Causes, And Treatment

The Facts On SIBO: Symptoms, Causes, And Treatment

Small intestinal bacterial overgrowth (SIBO) is an undiagnosed condition caused by an excess of bacteria in the small intestine. The results of this bacteria overgrowth can be profound and lead to intestinal damage and nutritional deficiency. However, despite the...
NAFLD: Are You At Risk?

NAFLD: Are You At Risk?

Non-alcoholic fatty liver disease (NAFLD)  is a general term for a range of conditions characterized by having excess fat deposits in your liver. As the name implies, this liver condition occurs in people who drink little to no alcohol. However, many other lifestyle...
Don’t Let Food Sensitivities Slow You Down

Don’t Let Food Sensitivities Slow You Down

A growing number of people suffer from food sensitivities – by some estimates, more than one in five people experience uncomfortable symptoms after eating certain foods. Yet, despite their prevalence, many of us don’t realize we have a food sensitivity. Instead,...
End Candida Overgrowth the Natural Way

End Candida Overgrowth the Natural Way

What is Candida you might ask? Candida albicans is a yeast, a type of fungus which grows within the mouth, intestines, and skin. In small amounts, this fungus is harmless to our body and leads to no symptoms. The problems arise, however, when there is an overgrowth of...
Healthy Food and Lifestyle Swaps to Prevent Bloating

Healthy Food and Lifestyle Swaps to Prevent Bloating

Bloating is a very common condition that most people experience at some point. When you’re bloated, your stomach feels tight, full, and sometimes painful. Often, we feel bloated after a large meal, and the discomfort is only short-term. Other times, bloating is...