by Dr. Chan | Jan 15, 2025 | General
Sleep is one of the most vital pillars of health, yet millions of people struggle to get the restful, restorative sleep their bodies need. Sleep disorders such as snoring, teeth grinding (bruxism), and sleep apnea can have a profound impact on your overall health,...
by Dr. Chan | Jan 6, 2025 | General
If you’ve been feeling tired, moody, and stuck in a cycle of stubborn weight gain, it’s time to stop blaming yourself. The root cause often lies in your hormones—and there’s a way to reset them while reclaiming your energy and balance. These 10 steps will guide you...
by Dr. Chan | Dec 18, 2024 | General
Our liver doesn’t often get the credit it deserves. Sure, it’s known as the body’s “detox center,” but from detoxification to digestion, immunity, and energy production, its functions extend far beyond what we might initially consider. The liver’s health (or lack...
by Dr. Chan | Dec 6, 2024 | General
The holiday season is a time for giving, connection, and celebration. Gifting thoughtfully selected wellness products can have a lasting impact on our loved ones’ health and happiness. If you’re looking to inspire those around you with gifts that enhance their...
by Dr. Chan | Nov 15, 2024 | General
Micronutrient deficiencies have emerged as a significant global health issue, affecting billions of people and contributing to a range of health problems such as weakened immune systems, poor cognitive development, and increased susceptibility to chronic diseases....
