Optimize Your Health
Are you ready to raise the level of your health and feel amazing again?
I help men suffering from joint pain, excess weight and brain fog – go from sore and tired to being pain-free and energized through my 6-step process to unleash the full potential of the body and the brain.
Unleash Your Full Health Potential
I am driven to help men achieve extraordinary energy, lose weight, eliminate pain and stiffness, and achieve optimal hormonal health.
After being a naturopathic doctor in clinical practice for over 18 years and having a practice focused on injection therapies for joint pain, I found that my treatments were only having mixed results. More and more men were coming to my office for PRP injections for their knee pain but their whole system was inflamed and they were carrying too much weight for the knee to bear. Adding to the problem, they were stressed and not sleeping or eating very well. Seeing men repeatedly come to see me with these all-too-common issues motivated me to demand from my patients that they raise their standards for their health. I re-focused my practice to emphasize more diet and lifestyle programs to restore the body’s metabolism and enhance tissue regeneration. Now not only are the treatment results better but my patients feel more masculine again. That’s exciting!
Do Any Of These Sound Familiar?
I have tried EVERYTHING
I am sick of DIETS
I don’t have TIME
I have lost weight before but it all COMES BACK
Join The 28-Day Weight Loss Challenge
Achieve and maintain your ideal weight
Latest Blog Posts
Health Tips For A Healthy Lifestyle
Maintain Healthy Cortisol Levels: What You Need to Know
Balance is the key element when it comes to cortisol, a hormone produced in your adrenal glands. Cortisol performs many vital functions, including: Reducing inflammation Regulating blood pressure Metabolizing glucose Assisting with circadian rhythm regulation...
5 Signs of a Healthy Gut
How’s your gut health? A simple “gut check” is one of the most comprehensive ways to assess your overall well-being. Growing research points to the importance of the microbiome in a wide range of functions, from your immune system, to your weight, to your mental...
Why a Good Night’s Sleep is Important and How to Get There
“A good laugh and a long sleep are the two best cures for anything.” Irish proverb Here’s an unfortunate irony: We all need a good night of sleep more than ever to effectively cope with the challenges of these often-stressful times. However, research shows that an...